top of page

Strong 24

  • 24Steps


This is a 4 week program, with 5 live workouts each week. I will be going live each weekday (Mon-Fri) beginning June 3, at 6:00am. If 6:00am does not work for you, these workouts will be available for you to complete at your convenience. Each workout will be 20 minutes or less. You will complete the first 2 weeks of workouts and repeat them for weeks 3 & 4. You will have access to the program for 5 weeks.

You can also join this program via the mobile app.





Already a participant? Log in

bottom of page